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Energy drinks typically combine extremely high doses of sugar 

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Adaptogen Super Blend

• Rhodiola Rosea – Siberians commonly state that people who drink 

Rhodiola tea live to be more than 100. Rhodiola Rosea acts like a 

hormone thermostat, especially as it pertains to cortisol, one of our 

main stress hormones. It literally helps balance the cortisol level in 

your body, raising or lowering it as needed. What’s more, it has 

demonstrated a remarkable ability to support cellular energy 

metabolism. It positively affects brain function, depression, and heart 


• Ganoderma (also known as Gano) – Gano is referred to as the 

“Wonder Herb”. It is truly a super herb as it rapidly oxygenates your 

body and automatically adjusts your pH to a healthy balance at the 

cellular level. Gano is backed with evidenced-based documented 

research showing it reduces cholesterol levels and eases allergy-

related inflammation of the airway. 

• Bacopa Monnieri – For centuries Ayurvedic medicine has touted the 

cognitive enhancing effects of Bacopa Monnieri. Studies show that it 

has strong antioxidant properties and that it protects mental function in 

those with epilepsy who take the drug phenytoin. It is also used by 

people to help with backache, joint pain, and sexual performance 


Adaptogen Super Blend Cont..

• Cordyceps – This rare and exotic medicinal mushroom is found only 

on the high Himalayan Plateau. For two thousand years, it has been 

ingested by Tibetan mountain herdsmen to combat fatigue, boost 

vigor, and sustain energy in the extremely high altitude. The active 

ingredients in Cordyceps are adenosine and cordycepic acid, and 

together with an abundance of phytonutrients, Cordyceps has been 

shown in studies to increase oxygen utilization, aerobic capacity, and 

cellular energy.

Here’s the link to bepic

• Chaga – Known as the King of the Medicinal Mushrooms, the Siberian 

Chaga Mushroom contains over 215 phytonutrients and glyconutrients

including Betulinic Acid, Polysaccharides, Beta Glucans, Triterpenes, 

and Melanin. Chaga helps boosts the immune system when 

necessary, but also helps slow it down when it’s overactive. The bio-

active fungal polysaccharides and beta glucans in Chaga have been 

shown to stimulate the production of killer T and B cells directly.

Check thebenifits

Chaga Mushroom: The Immune-Boosting Superfood

Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even looks like a mushroom at all! Appearances can be deceiving, however, as this special mushroom packs a punch when it comes to its health value.

What Is Chaga Mushroom?

Chaga has been consumed for centuries in the East, most typically as tea, where its health benefits are well established. More recently, chaga has been gaining popularity in the West, where its numerous health benefits are now being recognized by many health gurus. Technically, chaga is a highly-concentrated black mass of mycelium that protrudes from birch trees infected with parasitic–but non-toxic–fungus Inonotus Obliquus. The dark, hard and cracked exterior, which often appears like burnt charcoal, is called the sclerotium. The interior has a rusty yellow brown color.

What Are the Benefits of Chaga Mushrooms?

The health benefits of Chaga are numerous, many of which can be attributed to its immune-boosting ingredients and antioxidants. [1] Let’s go through each of the top 6 health benefits:1. Supports Immune SysteChaga has an abundance of Beta-D-Glucans which help balance the response of the body’s immune system. This means that chaga helps boosts the immune system when necessary, but slows it down when it’s overactive. This makes chaga a natural Biological Response Modifier (BRM). Research has also shown that chaga activates immune cells responsible for combating cancer initiation. [2] Research is still ongoing, as more studies are needed to determine chaga’s full role in cancer. Chaga has proven effective in supporting standard cancer approaches, such as chemotherapy, by compensating for the program’s negative side effects. I’m certainly not saying that chaga will ease cancer progression; however, evidence suggests there may be vital compounds in the mushroom that warrant further investigation into its role.

2. Soothing Properties

Chaga supports the integrity of blood vessels and provides soothing properties in times of irritation. This can be helpful for those suffering from pain, neuropathy, and even diabetes. [3]

3. Ulcers and Gastritis

Due to its immune-boosting properties, chaga has long been used to support gastrointestinal health in Eastern culture. Most ulcers are caused by bacteria such as Helicobacter pylori, so a wel-functioning immune system can fight off this pathogen. Ulcers may be soothed by the use of chaga, depending on the severity and the patient.

4. Normalize Blood Pressure and Cholesterol Levels

Studies have shown that the betulinic acid found in chaga is able to break down LDL cholesterol–bad cholesterol–in the bloodstream. 

5. Antimicrobial 

ActivityIn one study, the chemical characterization and biological activity of extracts of Chaga mushroom were examined and showed high antioxidant and antimicrobial activity. [5]

6. DNA Damage Protection

In one study, cells were pretreated with a chaga mushroom extract, then treated with H202 to induce oxidative stress. The pretreated cells displayed less damage than cells that did not receive the chaga extract. 

7. Antiviral Properties of Chaga Mushroom

A limited amount of studies have been done to learn about the antiviral activity of chaga mushroom. In two recent studies, chaga mushroom showed protective support against harsh skin blemishes. 

1. Polysaccharides

Chaga contains structural polysaccharides within its chitin walls, which provide energy, cardiovascular health, intestinal and liver health, and promote healthy blood sugar levels. It’s also said to improve one’s mood.

2. Beta-D-Glucans

Beta-D-Glucans are known for their ability to modulate the immune system. Beta-D-Glucans also help with normalizing cholesterol levels and blood sugar.

3. Phytosterols

Of the phytosterols present in chaga, 45% is Lanosterol, 25% is Inotodiols and the remaining 30% consists of Ergosterol, Fecosterol, and several others. In vivo and in vitro testing shows a direct effect of both Lanosterol and Inotodiols on cancer cells, with lanosterol imparting a positive effect on viral compounds. [9]

4. Betulin and Betulinic Acid (Triterpenes)

Betulin and betulinic acid are powerful therapeutic agents that are currently being researched for their effects on supporting healthy cholesterol levels. In addition to their favorable benefits for maintaining a healthy cholesterol profile, betulin and betulinic acid are also being studied in relation to cancer and viruses. [10]

5. Antioxidants

Chaga sclerotium contains massive amounts of the natural black pigment known as melanin, which has high antoxidant levels due to the amount of polyphenols it contains. In fact, chaga has the highest ORAC score (the measure of antioxidant potency) of any superfood.

6. SODs

SODs are another important antioxidant present in chaga. SOD refers to a group of enzymes called Super Oxide Dismutase. These enzymes play an important role in protecting our body against the destructive effects of uncontrolled oxidation and free radicals. SOD potency is measured by the S-ORAC score.

I hope you all go the info to your health that which you get from bepicelev8 

The information about chaga mushroom is from

by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
All info in this blog is taken from article published in the googleMy link to bepic

Mushroom Shiitake’s role in BEpicElev8

Here’s the video about shiitake mushroom

Shiitake mushrooms are high in B vitamins, and they serve as a food source of vitamin D. Some shiitakehealth benefits include its ability to aid weight loss, support cardiovascular health, fight cancer cells, improve energy levels and brain function, reduce inflammation, and support the immune system.
Shiitake Mushrooms: 8 Scientifically Proven Benefits – Dr. Axe › shiitake-mushrooms
Shiitake Mushrooms: 8 Scientifically Proven Benefits by Dr . Axe (food medicine)
For hundreds of years, shiitake mushrooms have been a popular food source in Asia. They’re the second most popular and the third most widely cultivated edible mushroom in the world.
Today, shiitakes can be found in most grocery stores because of their meaty and versatile flavor, but did you know that they’re packed with B vitamins and have the power to fight cancer cells, cardiovascular disease and infections? That’s just a few of shiitake mushroom nutrition benefits.
Why are these small fungi so powerful? It’s because shiitake mushrooms have antiviral, antibacterial and antifungal properties. They also help to control blood sugar levels and reduce inflammation within the body. That’s right — all of these health benefits come from eating a mushroom. And there are a ton of easy ways to incorporate shiitake mushrooms into your diet.

8 Shiitake Mushroom Benefits
Shiitake mushrooms contain many chemical compounds that protect your DNA from oxidative damage, which is partly why they’re so beneficial. Lentinan, for example, heals chromosome damage caused by anticancer treatments. Eritadenine substances help reduce cholesterol levels and support cardiovascular health. Researchers at Shizuoka University in Japan found that eritadenine supplementation significantly decreased plasma cholesterol concentration. (1)
Shiitakes are also unique for a plant because they contain all eight essential amino acids, along with a type of essential fatty acid called linoleic acid. Linoleic acid helps with weight loss and building muscle. It also has bone-building benefits, improves digestion, and reduces food allergies and sensitivities.
Shiitakes also …
1. Fight Obesity
Certain components of the shiitake mushroom have hypolipidaemic (fat-reducing) effects, such as eritadenine and b-glucan, a soluble dietary fiber that’s also found in barley, rye and oats. Studies have reported that b-glucan can increase satiety, reduce food intake, delay nutrition absorption and reduce plasma lipid (fat) levels.
A 2011 study published in the Journal of Obesity examined the effects of shiitake mushrooms on plasma lipid profiles, fat dispositions, energy efficiency and body fat index. Rats were fed a high-fat diet for a six-week period. Researchers found significant effects of dietary intervention on body weight gain. Rats on a high dose of shiitake mushroom diet (which involved adding mushroom powder to a high-fat diet) had 35 percent lower body weight gains than rats on low and medium shiitake mushroom diets. Rats on the high dose shiitake mushroom diet also had significantly lower total fat masses and had a trend of lower fat accumulation.
The researchers concluded by suggesting that shiitake mushrooms can help prevent body weight gain, fat deposition and plasma triacylglycerol when added to a high-fat diet. This encourages an effort to pursue human studies that examine the efficacy of shiitake mushrooms for the prevention and treatment of obesity and related metabolic disorders. (2)
2. Support Immune Function
Mushrooms have the ability to boost the immune system and combat many diseases by way of providing important vitamins, minerals and enzymes. A 2015 study published in the Journal of the American College of Nutrition evaluated 52 healthy males and females, aged 21–41 years, to determine if shiitake mushrooms could improve human immune function. The study involved a four-week parallel group trial that involved participants consuming either five or 10 grams of mushrooms daily.
The results suggest that consuming mushrooms improved cell effector function and improved gut immunity. There was also a reduction of inflammation due to mushroom consumption. (3)
3. Destroy Cancer Cells
Research suggests that shiitake mushrooms help fight cancer cells and the lentinan in shiitakes help heal chromosome damage caused by anticancer treatments. This suggests shiitakes could be used as a potential natural cancer treatment.
A 2006 study published in the Journal of Alternative and Complementary Medicine investigated the potential roles of an ethyl acetate fraction from shiitake mushrooms. The study involved two human breast carcinoma cell lines, one human nonmalignant breast epithelial cell line and two myeloma cell lines. The results suggest that shiitake mushrooms were able to inhibit growth in tumor cells with their mycochemical value. Shiitake mushroom successfully inducted apoptosis, the process of programmed cell death. (4)
4. Support Cardiovascular Health
Shiitake mushrooms have sterol compounds that interfere with the production of cholesterol in the liver. They also contain potent phytonutrients that help keep cells from sticking to blood vessel walls and forming plaque buildup, which maintains healthy blood pressure and improves circulation.
A study conducted at Tohoku University in Japan found that shiitake mushrooms prevented blood pressure increase in hypertensive rats. Shiitake feeding resulted in a decrease in VLDL and HDL cholesterol, whereas maitake mushroom feeding caused a decrease in VLDL cholesterol only. (5)
 5. Contain Antimicrobial Properties
A 2011 study at the UCL Eastman Dental Institute in London tested shiitake’s antimicrobial effects on gingivitis, a preventable disease that involves inflammation of the gums due to the buildup of a microbial biofilm at the gingival margin. The effectiveness of shiitake mushrooms was compared to that of the active component in the leading gingivitis mouthwash, containing chlorhexidine.
The total bacterial numbers as well as the numbers of eight key organisms in the oral community were investigated after treatment. The results indicated that shiitake mushroom extract lowered the numbers of some pathogenic organisms without affecting the organisms associated with health, unlike chlorhexidine, which had a limited effect on all organisms. (6)
6. Boost Energy and Brain Function
Shiitake mushrooms are a great source of B vitamins, which help support adrenal function and turn nutrients from food into useable energy. They also help balance hormones naturally and break through the brain fog to maintain focus all day long — even improving cognitive performance.
Millions of Americans come up short on one or more of the B vitamins, and that causes energy slumps, unhealthy blood cell and adrenal effects, and foggy thinking. Adding shiitake mushrooms to your diet can give you the extra boost of B vitamins that you need to avoid a deficiency. (7)
7. Provide Vitamin D
Although vitamin D is best obtained from the sun, shiitake mushrooms can also provide a decent source of this essential vitamin. Vitamin D is important for bone health as well as reducing the risk of heart disease, diabetes, autoimmune diseases and some types of cancer. It’s vital for the absorption and metabolism of calcium and phosphorus, too.
Getting ample supply of vitamin D also helps regulate and support the immune system, maintain healthy body weight, maintain brain function as you age, reduce the severity of asthma symptoms, reduce the risk of developing rheumatoid arthritis in women, and reduce the risk of developing multiple sclerosis. Mushrooms, as well as wild-caught salmon, raw dairy and eggs, are the best vitamin D-rich foods. (8)
8. Promote Skin Health
When selenium is taken with vitamins A and E, it can help reduce the severity of acne and the scarring that can occur afterward. A hundred grams of shiitake mushrooms contain 5.7 milligrams of selenium, which is 8 percent of your daily value. That means shiitake mushrooms act as anatural acne treatment.
In an open trial, 29 patients were given 0.2 milligram of selenium and 10 milligrams of tocopheryl succinate for their acne twice daily for six to 12 weeks. After treatment, the patients noticed positive results. The zinc in shiitake mushrooms also promotes immune function and reduces buildup of DHT to improve skin healing. (9)
Shiitake Mushrooms vs. Other Mushrooms
How does the shiitake stack up with other mushrooms? Let’s take a quick snapshot.
Shiitake: Fights cancer cells and infectious disease, boosts the immune system, promotes brain function, and serves as a source of B vitamins.Maitake: Improves the health of AIDS patients and regulates blood sugar levels of diabetics. May reduce hypertension and boosts the immune system.Reishi: Fights inflammation, liver disease, fatigue, tumor growth and cancer. Improves skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.Cordyceps: Has anti-aging effects and boosts immune function. Improves stamina and athletic performance, acts as a natural aphrodisiac, fights diabetes and improves liver function.
Shiitake Mushrooms Nutrition Facts 
The shiitake is part of the Lentinula edodes species. It’s an edible mushroom native to East Asia. Because of its health benefits, it has been considered a medicinal mushroom in traditional herbal medicine, mentioned in books written thousands of years ago.
Shiitakes have a meaty texture and woodsy flavor, making them the perfect addition to soups, salads, meat dishes and stir fries.
As far as nutrition goes, 100 grams of shiitake mushrooms contains about (10):
34 calories0.5 gram fat6.8 grams carbohydrates2.5 grams dietary fiber2.4 grams sugar2.2 grams protein4 milligrams niacin (19 percent DV)1.5 milligrams pantothenic acid (15 percent DV)0.2 milligrams vitamin B6 (15 percent DV)0.2 milligrams riboflavin (13 percent DV)18 international units vitamin D (4 percent DV)0.2 milligrams manganese (12 percent DV)112 milligrams phosphorus (11 percent DV)5.7 micrograms selenium (8 percent DV)0.1 milligrams copper (7 percent DV)1 milligram zinc (7 percent DV)304 milligrams potassium (6 percent DV)20 milligrams magnesium (5 percent DV)0.4 milligrams iron (2 percent DV)
Preparing Shiitake Mushrooms + Shiitake Mushroom Recipe Ideas
The shiitake is a versatile food that can be incorporated into a variety of dishes. You can buy these mushrooms raw, cooked or dried. Because they’re becoming more popular due to their nutritional value, you can find shiitake mushrooms at most grocery stores.
When buying your shiitakes, look for mushrooms that are firm and plump. Avoid mushrooms that look slimy or wrinkled, those aren’t fresh. Storing fresh mushrooms in the refrigerator in a closed bag or container with a lid keeps them fresh for about a week. If you use dried mushrooms, keep them in a sealed bag and store them in the refrigerator or freezer, where they can stay fresh for up to year.
When preparing shiitake mushrooms, you want to cut off the stems because they’re too woody to eat, but you don’t have to throw them out. Add the stems to a veggie stock to soak up all of those nutrients.
Make sure to rinse the mushrooms thoroughly. They can be placed in a bowl of hot water for about 10 minutes to eliminate any residue and then rinsed. Now you’re ready to add them to your breakfast, lunch or dinner. Here are some ideas to get you started:
Add them to an omelette with veggies; try this delicious Veggie Omelet Recipe. You can even add avocado to the top for some healthy fats.Create a brown rice or quinoa bowl with shiitake mushrooms, garlic, grated lemon zest and extra-virgin olive oil.Add them to miso soup for an extra kick of nutrients.Use shiitake mushrooms in this Green Bean Casserole Recipe.Prepare lettuce or collard green wraps with a mixture of organic ground turkey, shiitake mushrooms and chestnuts.Make a hearty spinach and shiitake mushroom quiche.Create a flavorful sauce with marsala wine, shiitakes and ghee — try this Chicken Marsala Recipe.Make a delicious soup by combining peeled shrimp, shiitake mushrooms, fresh ginger, cilantro, lime juice, chicken stock and coconut milk.Use shiitakes in this healthy Mushroom Soup Recipe.Create a stir fry with shiitake mushrooms, lots of veggies, and your favorite source of protein, like shrimp, chicken or beef.Or try this Miso Soup Recipe with Mushrooms.
Potential Side Effects of Shiitake Mushrooms
Mushrooms contain a moderate amount of purines, a chemical compound that’s broken down into uric acid. A diet rich in purines may raise uric acid levels in the body, which sometimes leads to gout. If you experience the symptoms of gout, limiting your purine intake may be helpful.
Shiitake Mushrooms Takeaways
Shiitakes are one of the most popular cultivated varieties of specialty mushrooms.Shiitake mushrooms are high in B vitamins, and they serve as a food source of vitamin D.Some shiitake health benefits include its ability to aid weight loss, support cardiovascular health, fight cancer cells, improve energy levels and brain function, reduce inflammation, and support the immune system.Shiitake mushrooms have a woodsy flavor and meaty texture; they can be purchased dried, cooked or raw.Add shiitakes to soups, salads, meat dishes, stir fries and omelettes.
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The colorectal tumor is a standout amongst the most common types of malignancy among both men and ladies. What’s more, despite the fact that there are numerous normal cures that can keep this ailment, restorative experts keep on believing that there is insufficient research to bolster these certainties.

Since science still commands the pharmaceutical business and the biggest number of therapeutic research is still subsidized by pharmaceutical organizations, they remain fundamentally centered around monetary profits, as opposed to securing human well-being. Notwithstanding, this does not imply that an extraordinary measure of vital and useful research isn’t in any case distributed inconspicuous logical diaries.

One fantastic case of this special case originates from the University of Adelaide, Australia, where scientists have found that lauric c7orrosive (which makes up half of coconut oil) can crush more than 93% of colon tumor cells in people, around 48 hours after treatment, as indicated by The Raw Food World.


The Powerful Coconut

The capability of coconut oil to battle growth has just as of late been found, yet its productivity in the treatment of numerous ailments has for some time been known. An all-regular cure, coconut oil is a genuine weapon against numerous infections, microorganisms, organisms, and parasites, however, it is likewise useful for your processing, liver, and the well-being of skin and wounds.

Coconut oil has additionally been as of late used to treat patients with heart sicknesses, Alzheimer’s illness, and diabetes.

Its energy lies in the lauric corrosive which can harm disease cells by at the same time bringing on oxidative anxiety, subsequently altogether lessen the levels of glutathione, which growth cells need to ensure themselves against oxidative anxiety or overabundance presentation to oxygen radicals.

The trials were performed in vitro in Petri dishes, or in vivo, in rats, with indistinguishable outcomes in both tests.

The lauric corrosive is typically found in a bosom drain, and it’s an unsaturated fat that backings the insusceptible framework and one which has antimicrobial properties.


Wonderful Effects

Clinical reviews from the American Society for Nutrition have demonstrated that the fat in coconut oil “might be valuable in the treatment and aversion of conditions, for example, diabetes, osteoporosis, viral ailments (mononucleosis, hepatitis C, herpes … ), bother bladder sicknesses, Crohn’s illness, and also malignancy”.

It has been likewise demonstrated that coconut oil can decrease the symptoms of chemotherapy and enhance the personal satisfaction in growth patients. In this way, it is exceptionally lamentable that pharmaceutical organizations would prefer not to support additionally inquire about into the marvelous impacts of these characteristic mixes.

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